top of page

Empowering Parent-Employees Through Better Sleep

When kids don’t sleep, parents don’t either—and it shows at work. At Ascend, we help organizations support their parent-employees with expert-led talks, interactive workshops, and practical, science-based sleep strategies.

From Coffee Chats to keynote sessions, we equip working parents with tools to improve their child’s sleep—and their own. The result? Better rest, higher engagement, and stronger performance across your team.

Let’s build a well-rested, high-performing workplace—together.

Here are a few of our favorites:

1. Raising Good Sleepers: Real Guidance for Tired Professional Parents
2. Beyond Sleepiness: How Sleep Deprivation Affects Your Child's Mood, Behavior, and Health
3. Custom Keynotes, Tailored to the Interests and Needs of Your Organization

"Kelsey has a unique ability to connect with parents, meeting them where they are and offering thoughtful guidance that aligns with their individual parenting styles."

Speaking Engagement Inquiry

bottom of page